Stem bromelain
To treat arthritisLab studies suggest bromelain can reduce inflammation, but results from clinical trials are mixed. | To treat skin burnsStudies in humans support this use in clinical settings. | To prevent and treat cancerLab studies suggest bromelain has anticancer activities, but these effects have not been studied in humans. | To improve circulationLab studies suggest that bromelain can prevent blood clots, but there is no proof from clinical trials that it can treat circulatory disorders. | To reduce swellingSmall clinical studies suggest that bromelain helps reduce swelling.
Understanding Stem bromelain
Bromelain is a proteolytic enzyme obtained from pineapple stems that has a range of applications.
Dosage Guide
• Most products contain 50-50mg
• Therapeutic dose: 50-200mg




