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Bromelain

From Pineapple Fields to Burn Units: How a Kitchen Enzyme Rewrote Parts of Modern Medicine

A burn surgeon reaches for a jar labeled not with a drug's hard-to-pronounce name, but with something familiar: an enzyme from pineapple. Minutes later, dead tissue lifts away like a loosened decal while living skin stays put. The idea sounds like folklore—until you see the scars that never needed grafts. [15][13][16]

Evidence: Promising
Immediate: Within hours for topical debridement; Yes (mild) within days for oral swelling/pain.Peak: 1–2 weeks for post-surgical swelling; 4–12+ weeks for chronic joint symptoms.Duration: Short courses (5–10 days) for dental/sinus uses; 8–12+ weeks trial for osteoarthritis.Wears off: Benefits fade within days to weeks after stopping, depending on condition.

TL;DR

Faster post-surgery healing, sinus comfort, and gentle joint support from fruit enzyme power

A pineapple-derived enzyme stepped from folk remedy to FDA-approved burn debridement, and the broader evidence is promising for post-surgery swelling and sinus comfort with gentle joint support. Use context-matched doses, take it away from high-protein meals, and watch for medication interactions and allergies.

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Practical Application

Who May Benefit:

People recovering from dental surgery or acute sinus symptoms seeking a short-course adjunct; those exploring a monitored trial for joint discomfort; and burn patients treated in centers using enzymatic debridement under specialist care.

Who Should Be Cautious:

People with uncontrolled coagulopathies or those on blood thinners without medical supervision; individuals with known pineapple/latex allergy.

Dosing: Trials vary widely: perioperative dental protocols ranged from 40 mg every 6 hours for 6 days to 4×250 mg daily; knee OA studies used 500–800 mg/day for weeks. Match dosing to the studied context and product standardization (e.g., FIP units), and reassess at set intervals.

Timing: For systemic effects, many clinicians suggest taking bromelain away from high-protein meals so it’s less likely to be ‘used up’ digesting food; for local burn care, it’s a prescription biologic applied in specialized centers.

Quality: Products are not standardized; look for third-party testing, clear enzyme activity units, and transparent sourcing (stem vs. fruit).

Cautions: Discuss use if you take anticoagulants/antiplatelets or have a bleeding disorder; pause before surgery; and be aware of possible cross-reactivity if allergic to pineapple or latex. Bromelain may increase absorption of some antibiotics (e.g., tetracyclines).

A knife made from fruit

In December 2022, the U.S. FDA approved NexoBrid, a bromelain-based biologic, to remove dead burn tissue in adults—a job traditionally done with a surgical blade. The label later expanded to pediatric patients in 2024. In pivotal trials, enzymatic debridement achieved complete eschar removal faster, reduced the need for surgery, and matched standard care on wound closure, while preserving more viable tissue. [13][16]

At the bedside, the explanation is visceral. "This enzyme eats away damaged and dead tissue at a cellular level without damaging the living tissue that's left... It's very precise; much more precise than surgery using human eyes and hands," said burn surgeon Steven Kahn, MD. [15]

Across systematic reviews and meta-analyses, this pineapple-derived protease repeatedly showed selective debridement, less blood loss, and in many series fewer grafts—especially in delicate areas like the hand and face. [16][18][23][25] The surprise isn't just that it works; it's that it does so by reading biology's fine print—snipping proteins that hold dead eschar together while sparing the still-breathing layers beneath. [16]

How can a protein from a fruit act in your body?

Bromelain is a family of protein-cutting enzymes concentrated in pineapple stem and fruit. Indigenous traditions in Central and South America used pineapple for digestion and wound care long before Western labs had names for its components. Chemists first isolated "bromelin" in the 1890s; a century later, bromelain remains the collective term. [1][14]

The mind-bender came in 1997, when researchers fed volunteers bromelain and then found intact, active enzyme in their blood, hitchhiking with carrier proteins. In short: a sliver of this large protein slips past the gut's security, keeps some activity, and circulates for hours. [3] ENT surgeons have even detected bromelain moving from blood into sinonasal tissue—one reason it's been tested for sinus problems. [4]

What it can—and can't—do by mouth

Clinical evidence by mouth is most convincing for short-term inflammation and swelling.

  • Acute sinusitis: A systematic review found that adding bromelain to standard care improved some symptoms in acute rhinosinusitis. Later meta-analyses of clinical trials broadly echoed benefit signals, though study quality varied. [10][5]
  • Dental surgery: Multiple randomized trials around wisdom tooth extraction reported less pain and better function with bromelain versus placebo, sometimes comparable to diclofenac. A meta-analysis showed modest but statistically significant reductions in pain, swelling, and trismus. [8][9]
  • Osteoarthritis: Findings are mixed. A 12-week placebo-controlled pilot in knee OA didn't clearly separate from placebo, while an active-controlled pilot showed similar short-term improvements to diclofenac and better tolerability for some patients. Overall, effects appear possible but inconsistent. [6][7]
  • Mechanistic bridge: In a 2024 crossover trial of an oral enzyme combination containing bromelain, investigators observed reductions in systemic inflammation markers and cartilage breakdown products in knee OA, offering a biologic rationale for the symptomatic reports. [12]

The big picture from a 2023 systematic review: oral bromelain may help with sinusitis and pain, while evidence for cardiovascular use is not supportive. Safety was generally favorable in studied doses. [5]

The bleeding question

Because bromelain can keep platelets from clumping in lab systems, people often worry about bleeding. The reality is subtler. In vitro, bromelain can reduce aggregation and prolong clotting times, but animal data show paradoxes, and clinical burn literature advises caution rather than alarm—especially for those with coagulopathies or on anticoagulants. In short: respect interactions, monitor where risk is high, but don't overgeneralize lab results to every scenario. [11][19][24]

Authoritative guidance echoes this. The U.S. National Center for Complementary and Integrative Health notes bromelain's promotion for sinusitis, post–wisdom tooth recovery, and osteoarthritis, and flags its prescription, bromelain-based use in serious burns. It also underscores the limited size and quality of many oral studies and the need to consider drug interactions. [14]

Practical ways people weave it in

  • For short, inflammatory flares (e.g., after dental surgery), clinical trials used anywhere from 40 mg every 6 hours for 6 days to 4×250 mg daily perioperatively; products vary widely. Always match the regimen to the studied context, not to marketing copy. [9][22]
  • For sinus support, trials often used adjunctive dosing for days to a few weeks, with benefits beginning within the first week when present. [10][5]
  • For chronic joint symptoms, studies range from 4 to 16 weeks; responses are inconsistent. Consider it a monitored trial with clear goals and a stop date. [6][7]
  • Watch interactions: anticoagulants/antiplatelets, upcoming surgery, and potential increases in tetracycline antibiotic absorption are the main specifics to discuss with a clinician. [19]

Why this story matters

Bromelain's arc mirrors medicine's best surprises: cultural practice prompts curiosity; biochemistry offers a mechanism; and, in the burn unit, a fruit enzyme becomes a precise tool. Even as oral uses continue to be mapped with mixed results, the surgical application is already reshaping care. Or as one industry leader put it when FDA approval arrived: there's "a considerable unmet need for non-surgical eschar removal," and this enzyme helps meet it. [13]

The next horizon explores where selectivity matters most—hands, faces, and wounds where millimeters decide outcomes—and whether measured, standardized oral preparations can consistently translate lab promise into everyday relief. [18][12]

Key Takeaways

  • FDA cleared a bromelain-based biologic (NexoBrid) for eschar removal in adults in 2022, later expanded to pediatrics in 2024, enabling faster, selective debridement that can reduce surgeries while preserving viable tissue.
  • Bromelain can appear intact in human plasma after oral dosing, with a 6–9 hour half-life and protein-carrier binding—supporting systemic (not just digestive) action.
  • Adjunct use shows modest, consistent benefits for pain and swelling after dental surgery and some relief in acute rhinosinusitis; broader everyday uses remain promising but selective.
  • Dosing in studies varies widely: dental protocols range from 40 mg every 6 hours for 6 days to 4×250 mg daily; knee OA studies used about 500–800 mg/day over weeks—reassess by context and product standardization.
  • For systemic effects, many clinicians suggest taking bromelain away from high-protein meals; the burn-use formulation is a prescription product applied in specialist centers.
  • Cautions include possible interactions with anticoagulants/antiplatelets and certain antibiotics, allergy cross-reactivity (pineapple/latex), and pausing before surgery.

Case Studies

Burn center clinicians used bromelain-based NexoBrid to dissolve eschar while sparing living dermis, reducing graft size and sometimes avoiding grafting altogether.

Source: MUSC Health feature on burn care advances with NexoBrid, including surgeon commentary. [15]

Outcome:Selective debridement with preserved tissue and fewer or smaller grafts in many cases.

Randomized trial after wisdom tooth extraction compared bromelain, diclofenac, and placebo.

Source: Perioperative bromelain RCT in third molar surgery. [8]

Outcome:Bromelain reduced pain vs. placebo; overall QoL improvements comparable to diclofenac.

Active-controlled knee osteoarthritis pilot (bromelain vs. diclofenac) over 16 weeks.

Source: Randomized, single-blind pilot study in mild–moderate knee OA. [7]

Outcome:Similar short-term symptom improvements; some diclofenac discontinuations for AEs; bromelain showed continued within-group improvement by week 16.

Expert Insights

"This enzyme eats away damaged and dead tissue at a cellular level without damaging the living tissue that's left. It's very precise; much more precise than surgery using human eyes and hands." [15]

— Steven Kahn, MD, Chief of Burn Surgery, MUSC Explaining how bromelain-based debridement preserves viable skin.

"There is a considerable unmet need for non-surgical eschar removal for patients with severe thermal burns, and the FDA's approval of NexoBrid marks an important advancement." [13]

— Nick Colangelo, President & CEO, Vericel Company statement on FDA approval of bromelain-based NexoBrid (Dec 29, 2022).

Key Research

  • Intact, active bromelain appears in human plasma after oral dosing, with a 6–9 hour half-life and protein-carrier binding. [3]

    Nineteen healthy men took bromelain; researchers detected enzyme activity and protein complexes in blood.

    Explains how an enzyme can exert systemic effects beyond the gut.

  • Adjunctive bromelain improves some symptoms in acute rhinosinusitis; consistent modest benefits after dental surgery for pain/swelling. [5]

    Systematic reviews and randomized trials pool small but positive effects, with variable quality.

    Supports short-course, situational use rather than blanket claims.

  • Bromelain-based enzymatic debridement removes burn eschar rapidly and selectively, reducing surgeries and preserving tissue; FDA-approved for adults (2022) and pediatrics (2024). [16]

    Pivotal trials and meta-analyses underpinned regulatory decisions and clinical adoption.

    A fruit enzyme became a standard tool in modern burn care.

Not all innovation looks like a molecule dreamed up on a whiteboard. Sometimes it grows in a field, is whispered about in folk medicine, and—after decades of careful trials—returns to the clinic as a precision tool. Bromelain reminds us that progress is often the art of noticing what nature already wrote, then learning to read it with care.

Common Questions

How is bromelain used in modern burn care?

As an FDA-approved enzymatic debrider (NexoBrid), it selectively removes dead tissue faster than surgery while preserving viable skin, in adults and now pediatrics.

Does bromelain work beyond digestion?

Yes. Intact, active bromelain has been detected in plasma after oral dosing with a 6–9 hour half-life, indicating systemic effects.

What doses are typical for common uses?

Dental surgery studies used 40 mg every 6 hours for 6 days up to 4×250 mg daily; knee osteoarthritis trials used about 500–800 mg/day for weeks.

When should I take bromelain for systemic effects?

Many clinicians suggest taking it away from high-protein meals so it's less likely to be used up digesting food.

Who should be cautious or avoid bromelain?

People on anticoagulants/antiplatelets, those with bleeding disorders, upcoming surgery, or allergies to pineapple/latex should discuss use first.

Can bromelain interact with medications?

It may increase absorption of some antibiotics (e.g., tetracyclines) and can potentiate bleeding risk with blood thinners—consult your clinician.

Sources

  1. 1.
    Bromelain (history and discovery) (2025) [link]
  2. 3.
    Intestinal absorption of undegraded proteins in men: presence of bromelain in plasma after oral intake (1997) [link]
  3. 4.
    Bromelain’s penetration into sinonasal mucosa in chronic rhinosinusitis (2018) [link]
  4. 5.
    Efficacy and safety of bromelain: systematic review and meta-analysis (2023) [link]
  5. 6.
    Bromelain as an adjunct in moderate–severe knee osteoarthritis: randomized placebo-controlled pilot (2006) [link]
  6. 7.
    Improved WOMAC following 16-week bromelain vs diclofenac (pilot) (2016) [link]
  7. 8.
    Perioperative bromelain reduces pain after third molar surgery: RCT (2014) [link]
  8. 9.
    Systematic review/meta-analysis: bromelain after third molar surgery (2018) [link]
  9. 10.
    Herbal medicines for rhinosinusitis: systematic review (2006) [link]
  10. 11.
    Paradoxical effects on blood coagulability (thromboelastography) (2014) [link]
  11. 12.
    Oral enzyme combination reduces inflammation and cartilage breakdown in knee OA: randomized crossover trial (2024) [link]
  12. 13.
    FDA approval of NexoBrid (press release with quote) (2022) [link]
  13. 14.
    NCCIH: Bromelain—usefulness and safety (2024) [link]
  14. 15.
    MUSC Health feature: Regenerative medicine breakthrough using NexoBrid (Dr. Kahn quotes) (2020) [link]
  15. 16.
    Bromelain-based enzymatic debridement vs standard care: systematic reviews/meta-analyses (2024) [link]
  16. 18.
    Bromelain-based enzymatic burn debridement: systematic review (2023) [link]
  17. 19.
    WebMD monograph: interactions (anticoagulants, antibiotics) (2025) [link]
  18. 22.
    Effect of oral bromelain on postoperative discomfort after third molar surgery (multi-arm RCT) (2016) [link]
  19. 23.
    Enzymatic debridement of deeply burned faces vs surgical debridement (2017) [link]
  20. 24.
    Case series: haemorrhage risk discussion with enzymatic debridement (2023) [link]
  21. 25.
    Long-term functional outcomes after enzymatic debridement of deep hand burns (2024) [link]