Phyllanthus emblica
Found in 286 products 5 forms available Trending for: immune modulation, liver detox, collagen synthesis
Understanding Phyllanthus emblica
Reported benefits
→Supports antioxidant protection and helps protect cells from oxidative stress
→Supports immune function
→Promotes healthy-looking skin and collagen support
→Supports liver detox pathways and the body's natural cleansing processes
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Amla Fruit Extract
Standard form
84 products
organic Amla
Standard form
57 products
Amla fruit extract
Standard form
56 products
Amalaki
Standard form
36 products
organic Emblic (Amla; Phyllanthus emblica) fruit extract
Standard form
35 products
Timing & Usage
Best taken:With meals
With food:20% recommend with food, 6% on empty stomach
Spacing:2+ hours from other minerals if applicable
