Terminalia bellirica
Found in 105 products 5 forms available Trending for: liver detox, anti inflammatory, digestive enzymes
Understanding Terminalia bellirica
Reported benefits
→Supports digestive health and regularity
→Promotes gentle detox support
→Supports immune health
Dosage Guide
212.5mg
Low
326.5mg
Standard
787.5mg
Therapeutic
• Most products contain 212.5-326.5mg
• Therapeutic dose: 326.5-787.5mg
Forms & Absorption
Bibhitaki
Standard form
32 products
organic Bibhitaki fruit powder
Standard form
8 products
Bibhitaki Fruit Extract; Dry
Standard form
7 products
Baheda
Standard form
6 products
organic Bibhitaki
Standard form
5 products
Timing & Usage
Based on analyzing 374 products with Terminalia bellirica
Best taken:With meals
With food:9% recommend with food, 1% on empty stomach
Spacing:18% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
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