L-Methionine
Found in 561 products 5 forms available Trending for: liver detox, glutathione support, methylation cycle, methylation support
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Understanding L-Methionine
Reported benefits
→Supports healthy liver detox and function
→Provides a sulfur-containing amino acid for antioxidant glutathione production
→Supports healthy metabolism and energy production
→May promote mood and brain function through methylation-related pathways
Dosage Guide
50mg
Low
90mg
Standard
200mg
Therapeutic
• Most products contain 50-90mg
• Therapeutic dose: 90-200mg
Forms & Absorption
L-Methionine
Standard form
1248 products
Methionine
Standard form
305 products
L-Methionine; Micronized
Standard form
123 products
S-Adenosyl Methionine
Standard form
22 products
S-Adenosyl-Methionine
Standard form
14 products
Timing & Usage
Best taken:With meals
With food:18% recommend with food, 6% on empty stomach
Spacing:2+ hours from other minerals if applicable
