Glycine max
Found in 392 products 5 forms available Trending for: bone density, estrogen balance, cholesterol management, menopause support
Understanding Glycine max
Reported benefits
→Supports bone health and density
→Supports heart-healthy cholesterol levels
→Promotes hormonal balance and menopause-related comfort
→Supports immune function
Dosage Guide
50mg
Low
200mg
Standard
562.5mg
Therapeutic
• Most products contain 50-200mg
• Therapeutic dose: 200-562.5mg
Forms & Absorption
Soy Germ Concentrate
Standard form
23 products
Soybean extract
Standard form
18 products
Soy germ extract
Standard form
13 products
SuperPotency Soyagen
Standard form
11 products
Soybean Extract
Standard form
11 products
Timing & Usage
Based on analyzing 1,020 products with Glycine max
Best taken:With meals
With food:24% recommend with food, 2% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
Phosphatidyl Serine Complex 500 mg
Source Naturals • Softgel Capsule
$19.32
Phytoestrogen Complex
The Vitamin Shoppe • Capsule
$19.99
Soybean 450 mg
TerraVita Premium Collection • Capsule
$18.05