Suplmnt

Citrulline malate

Found in 114 products 5 forms available

Understanding Citrulline malate

Reported benefits
Supports athletic performance and endurance during workouts
Promotes faster post-exercise recovery and may reduce muscle soreness
Improves blood flow via nitric oxide-related pathways for better muscle pump

Dosage Guide

50mg
Low
4000mg
Standard
200mg
Therapeutic

• Most products contain 50-4000mg

• Therapeutic dose: 4000-200mg

Forms & Absorption

Citrulline Malate
Energy support, muscle recovery
518 products
L-Citrulline Malate
Energy support, muscle recovery
397 products
L-Citruline
Standard form
23 products
L-Citrulline Malate Extract
Energy support, muscle recovery
8 products
L-Citrulline Malate 1:1
Energy support, muscle recovery
5 products

Timing & Usage

Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable

Works Well With

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