Ubiquinone
Ubiquinone | Ubidecarenone | Ubiquinol | CoQ | CoQ10
Found in 547 products 5 forms available Trending for: anti aging, memory support, glutathione support, heart rhythm
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Supplement Guide
Supplement Guide Promising evidence
Coenzyme Q10 (CoQ10)
A young biochemist peered into a test tube of beef-heart extract and saw yellow crystals that would help explain how cells make energy—and later stir hope,...
Supplement Guide
Supplement Guide Promising evidence
Ubiquinone (Coenzyme Q10)
A young scientist notices a strange yellow tint in a cauliflower extract—and, by following that color, helps uncover a molecule that would one day divide...
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Understanding Ubiquinone
What it is
Coenzyme Q10 (CoQ10), also known as ubiquinone, is involved in cellular respiration and energy production.
Reported benefits
→Supports energy production and reduces perceived fatigue
→Supports cardiovascular function and heart health
→Provides antioxidant protection to support cellular health
→May support brain health and neuroprotection
Dosage Guide
50mg
Low
50mg
Standard
200mg
Therapeutic
• Most products contain 50-50mg
• Therapeutic dose: 50-200mg
Forms & Absorption
Coenzyme Q-10
Standard form
1222 products
Coenzyme Q10
Standard form
1221 products
CoQ10
Standard form
246 products
Co-Enzyme Q10
Standard form
85 products
natural Coenzyme Q10
Standard form
34 products
Timing & Usage
Best taken:With meals
With food:28% recommend with food, 3% on empty stomach
Spacing:2+ hours from other minerals if applicable
