Red Yeast Rice
Hong qu | Monascus | Red yeast | Beni-koji | Monacolin K
5 forms available
Understanding Red Yeast Rice
What it is
Used in China as food and medicine for thousands of years, red yeast rice is the fermented product of the fungus, Monascus purpureus, grown on rice.
Dosage Guide
50mg
Low
600mg
Standard
200mg
Therapeutic
• Most products contain 50-600mg
• Therapeutic dose: 600-200mg
Forms & Absorption
Red Yeast Rice
Standard form
109 products
Red Yeast Rice Extract
Standard form
28 products
Red Yeast Rice extract
Standard form
11 products
Red yeast rice
Standard form
3 products
Red Yeast Rice Complex
Standard form
2 products
Timing & Usage
Best taken:With meals
With food:29% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
