Coffee
Found in 15 products 5 forms available Trending for: focus enhancement, memory support, circadian rhythm
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Supplement Guide
Supplement Guide Robust evidence
Caffeine
A Sufi monk in 15th-century Yemen sips a bitter brew to outrun sleep; five centuries later, a medic chews a piece of gum that wakes the brain in minutes. The...
Synergy
Synergy Promising evidence
Calm Focus Unlocked: Kill The Jitters
Real but modest, short-term benefits with a "gas pedal + steering" effect; best for focused tasks, not all-day stimulation.
Understanding Coffee
Reported benefits
→supports energy and alertness
→enhances focus and cognitive clarity
→promotes a better mood
→may support metabolism
Dosage Guide
50mg
Low
124mg
Standard
200mg
Therapeutic
• Most products contain 50-124mg
• Therapeutic dose: 124-200mg
Forms & Absorption
Green Coffee extract
Standard form
145 products
NeuroFactor
Standard form
93 products
Green Coffee
Standard form
56 products
Coffee bean extract
Standard form
32 products
Green Coffee Extract
Standard form
28 products
Timing & Usage
Best taken:With meals
With food:10% recommend with food, 8% on empty stomach
Spacing:2+ hours from other minerals if applicable
