Huperzia serrata
Chinese club moss | Huperzine; Hup A | Qian Ceng Ta | She Zu Cao | Jin Bu Huan; Shan Zhi
Found in 33 products 5 forms available Trending for: acetylcholine support, focus enhancement, anti inflammatory
Understanding Huperzia serrata
What it is
Huperzia serrata, a type of fir moss, is also known as Chinese club moss.
Reported benefits
→Supports cognitive function and sharpness
→Promotes better focus and mental clarity
→May support healthy brain function and nerve health
→Helps maintain acetylcholine levels in the brain
Dosage Guide
50mg
Low
10mg
Standard
200mg
Therapeutic
• Most products contain 50-10mg
• Therapeutic dose: 10-200mg
Forms & Absorption
Huperzia serrata Leaf; Stem Extract
Standard form
48 products
Huperzia serrata extract
Standard form
43 products
Huperzia serrata
Standard form
29 products
Huperzia serrata Leaf Extract
Standard form
17 products
Huperzia serrata Whole Herb Extract
Standard form
11 products
Timing & Usage
Best taken:With meals
With food:6% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
