Apple cider vinegar

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Apple Cider Vinegar (ACV)

A thousand years ago, physicians mixed honey and vinegar into a syrup called oxymel. Today, you drizzle a tangy vinaigrette and watch your glucose monitor calm...

Understanding Apple cider vinegar

Reported benefits

→Supports healthy digestion

→May support healthy blood sugar levels

→Promotes weight management

→May support metabolism

→Helps maintain hydration and overall wellbeing

Dosage Guide

350mg

Low

1000mg

Standard

1000mg

Therapeutic

• Most products contain 350-1000mg

• Therapeutic dose: 1000-1000mg

Forms & Absorption

Apple Cider Vinegar; Powder

Standard form

128 products

Apple Cider Vinegar Extract

Standard form

14 products

Apple Cider Extract; Powder

Standard form

4 products

Apple Cider Vinegar; Liquid; Unrefined

Standard form

4 products

Bragg

Standard form

4 products

Timing & Usage

Based on analyzing 183 products with Apple cider vinegar

Best taken:With meals

With food:24% recommend with food, 5% on empty stomach

Spacing:<1% show interactions

Works Well With

Calories 143 products Sodium 132 products Pomegranate 124 products

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