Berberine
Benzo(g)-1,3-benzodioxolo(5,6-a)quinolizinium, 5,6-dihydro-9,10-dimethoxy-
Berberine alkaloid | Berberine HCl | Daruharidra
Found in 41 products 5 forms available Trending for: blood sugar control, cholesterol management, metabolic health, liver detox
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Supplement Guide Promising evidence
Berberine
In 868 CE, the world's oldest printed book—the Diamond Sutra—was dyed a luminous yellow. Chemists later confirmed the color came from berberine, an intensely...
Best For Robust evidence
Best for Blood sugar control
Berberine 500 mg 2–3×/day (HbA1c −0.6% to −0.75%).
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Understanding Berberine
What it is
How it works
Research-backed benefits
→Supports healthy blood sugar and glucose metabolism
→Supports healthy lipid metabolism and cholesterol balance within normal range
→Offers antioxidant and anti-inflammatory support
→Supports liver function and detox pathways
Dosage Guide
150mg
Low
400mg
Standard
500mg
Therapeutic
• Most products contain 150-400mg
• Therapeutic dose: 400-500mg
Forms & Absorption
Berberine HCl
Standard form
151 products
Berberine
Standard form
87 products
Berberine Extract
Standard form
5 products
Super Berberine
Standard form
3 products
Berberine Sulphate
Standard form
3 products
Timing & Usage
Based on analyzing 1,317 products with Berberine
Best taken:With meals
With food:26% recommend with food, 7% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
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