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Berberine

Benzo(g)-1,3-benzodioxolo(5,6-a)quinolizinium, 5,6-dihydro-9,10-dimethoxy-

Berberine alkaloid | Berberine HCl | Daruharidra

Found in 41 products 5 forms available
Metabolism Heart Health Inflammation Liver

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Berberine
Supplement Guide Promising evidence

Berberine

In 868 CE, the world's oldest printed book—the Diamond Sutra—was dyed a luminous yellow. Chemists later confirmed the color came from berberine, an intensely...

Best for Blood sugar control
Best For Robust evidence

Best for Blood sugar control

Berberine 500 mg 2–3×/day (HbA1c −0.6% to −0.75%).

Best for Fatty Liver (NAFLD/MASLD and NASH)
Best For Promising evidence

Best for Fatty Liver (NAFLD/MASLD and NASH)

Omega-3s (EPA/DHA)

Understanding Berberine

What it is

Berberine is an alkaloid constituent active in a number of plant species including barberry (Berberis vulgaris), Chinese goldthread (Coptis chinensis), goldenseal (Hydrastis canadensis), tree turmeric (Berberis aristata), and Oregon grape (Berberis aquifolium) .

Reported benefits
→Supports healthy blood sugar and glucose metabolism
→Supports healthy lipid metabolism and cholesterol balance within normal range
→Offers antioxidant and anti-inflammatory support
→Supports liver function and detox pathways

Dosage Guide

50mg
Low
368.33500000000004mg
Standard
200mg
Therapeutic

• Most products contain 50-368.33500000000004mg

• Therapeutic dose: 368.33500000000004-200mg

Forms & Absorption

Berberine HCl
Standard form
151 products
Berberine
Standard form
87 products
Berberine Extract
Standard form
5 products
Super Berberine
Standard form
3 products
Berberine Sulphate
Standard form
3 products

Timing & Usage

Best taken:With meals
With food:26% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

hydrastine 22 products Fraxinus excelsior 6 products Ursolic Acid 20 products

Top Products

Berberine HCl Complex

Berberine HCl Complex

ForestLeaf • Capsule

$29.95
4.4★ 1.2K Amazon reviews
Berberine and MicroPQQ Advanced

Berberine and MicroPQQ Advanced

Dr. Mercola • Capsule

$59.97
4.6★ 368 Amazon reviews
Berberine

Berberine

Thorne • Capsule

$28.00
4.5★ 342 Amazon reviews
Echinacea & Goldenseal Alcohol-Free

Echinacea & Goldenseal Alcohol-Free

Nature's Answer • Liquid

$34.20
4.5★ 311 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.