Xanthan Gum
Found in 3 products 5 forms available Trending for: constipation relief, gut brain axis, bloating relief
Understanding Xanthan Gum
Reported benefits
→Supports digestive comfort and regularity
→Promotes satiety and may help with healthy weight management
→May help slow gastric emptying and support blood sugar control
Dosage Guide
50mg
Low
250mg
Standard
200mg
Therapeutic
• Most products contain 50-250mg
• Therapeutic dose: 250-200mg
Forms & Absorption
Xanthan Gum
Standard form
123 products
Tahl Gum
Standard form
12 products
OmniXan
Standard form
4 products
Guar & Xanthan Gum Blend
Standard form
3 products
Xanthomonnier Blend
Standard form
1 products
Timing & Usage
Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
Works Well With
Top Products
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