Suplmnt

Linoleic acid

Found in 9 products 5 forms available

Understanding Linoleic acid

Reported benefits
Supports healthy skin barrier and moisture for smoother, more hydrated skin
Promotes balanced inflammatory responses to help maintain skin comfort and overall immune function
Supports skin surface health and resilience, contributing to a healthier complexion

Dosage Guide

110mg
Low
325mg
Standard
570mg
Therapeutic

• Most products contain 110-325mg

• Therapeutic dose: 325-570mg

Forms & Absorption

Linoleic Acid
Standard form
862 products
Cis-Linoleic Acid
Standard form
19 products
Octadecadienoic Acid
Standard form
12 products
Alpha Linoleic Acid
Standard form
10 products
Omega-6s
Standard form
8 products

Timing & Usage

Based on analyzing 6,014 products with Linoleic acid

Best taken:With meals
With food:30% recommend with food, 0% on empty stomach
Spacing:3% show drug interactions - consider spacing from medications

Works Well With

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