Suplmnt

Linoleic acid

Found in 9 products 5 forms available
Skin Immune Support Inflammation

Understanding Linoleic acid

Reported benefits
→Supports healthy skin barrier and moisture for smoother, more hydrated skin
→Promotes balanced inflammatory responses to help maintain skin comfort and overall immune function
→Supports skin surface health and resilience, contributing to a healthier complexion

Dosage Guide

50mg
Low
300mg
Standard
200mg
Therapeutic

• Most products contain 50-300mg

• Therapeutic dose: 300-200mg

Forms & Absorption

Linoleic Acid
Standard form
862 products
Cis-Linoleic Acid
Standard form
19 products
Octadecadienoic Acid
Standard form
12 products
Alpha Linoleic Acid
Standard form
10 products
Omega-6s
Standard form
8 products

Timing & Usage

Best taken:With meals
With food:30% recommend with food, 0% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Calories 1,702 products Fat 1,552 products Oleic acid 1,278 products

Top Products

Flaxseed Oil 1400 mg

Flaxseed Oil 1400 mg

Nature Made • Softgel Capsule

$9.16
4.7★ 12K Amazon reviews
Natural Flax Oil 1000 mg

Natural Flax Oil 1000 mg

Puritan's Pride • Softgel Capsule

$16.89
4.6★ 6.2K Amazon reviews
Flaxseed Oil 1400 mg

Flaxseed Oil 1400 mg

Nature Made • Softgel Capsule

$24.50
4.7★ 2.6K Amazon reviews
Evening Primrose Oil 1300 mg

Evening Primrose Oil 1300 mg

Puritan's Pride • Softgel Capsule

$23.97
4.6★ 1.3K Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.