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Silymarin

Found in 5 products 5 forms available
Liver Antioxidant Inflammation

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Milk Thistle (Silybum marianum)
Supplement Guide Emerging evidence

Milk Thistle (Silybum marianum)

You're standing in a grocery aisle eyeing a bottle that promises to "detox your liver." A few miles away, in an ICU, a clear IV bag drips a compound from the...

Matches Silymarin
Best for Liver Health
Best For Promising evidence

Best for Liver Health

Silybin phytosome (milk thistle) 160–240 mg, 2×/day. [2][4]

Related via Silymarin

Understanding Silymarin

Reported benefits
→Supports liver health and promotes liver detox
→Provides antioxidant protection
→Supports immune modulation and healthy inflammatory response

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Silymarin
Standard form
225 products
Silymarin Flavonoids
Standard form
14 products
Silymarin flavonoids
Standard form
9 products
Silbinol
Standard form
9 products
Silymarins
Standard form
4 products

Timing & Usage

Best taken:With meals
With food:35% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Isosilybin 17 products Cynarine 6 products Milk Thistle 175 products

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.