Silymarin
Found in 5 products 5 forms available Trending for: glutathione support, anti inflammatory, immune modulation
Deepen your research
Handpicked articles that pair with this ingredient
Supplement Guide Emerging evidence
Milk Thistle (Silybum marianum)
You're standing in a grocery aisle eyeing a bottle that promises to "detox your liver." A few miles away, in an ICU, a clear IV bag drips a compound from the...
Matches Silymarin
Best For Promising evidence
Best for Liver Health
Silybin phytosome (milk thistle) 160–240 mg, 2×/day. [^2][^4]
Related via Silymarin
Understanding Silymarin
Reported benefits
→Supports liver health and promotes liver detox
→Provides antioxidant protection
→Supports immune modulation and healthy inflammatory response
Dosage Guide
60mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 60-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Silymarin
Standard form
225 products
Silymarin Flavonoids
Standard form
14 products
Silbinol
Standard form
9 products
Silymarin flavonoids
Standard form
9 products
Silymarins
Standard form
4 products
Timing & Usage
Based on analyzing 1,138 products with Silymarin
Best taken:With meals
With food:35% recommend with food, 7% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
Searching for popular products with Silymarin...