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Boswellia

Indian frankincense

Found in 11 products 5 forms available
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Boswellia (frankincense resin extracts, chiefly Boswellia serrata)
Supplement Guide Promising evidence

Boswellia (frankincense resin extracts, chiefly Boswellia serrata)

The first time frankincense changed a room, it wasn't in a lab—it was in a temple. Sweet smoke curled upward, a message to the heavens. Two thousand years...

Matches Boswellia

Understanding Boswellia

What it is

Boswellia serrata is a tree prevalent in India, the Middle East and North Africa.

Reported benefits
→Supports joint health and comfort
→Supports digestive comfort and gut health
→May support cognitive function and brain health

Dosage Guide

50mg
Low
200mg
Standard
200mg
Therapeutic

• Most products contain 50-200mg

• Therapeutic dose: 200-200mg

Forms & Absorption

Boswellia extract
Standard form
110 products
Boswellia
Standard form
56 products
Boswellia (Boswellia serrata) gum resin extract
Standard form
46 products
Boswellia Extract
Standard form
32 products
Frankincense
Standard form
28 products

Timing & Usage

Best taken:With meals
With food:22% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Turmeric 190 products Lavandin 13 products Quince 5 products

Top Products

Curamin Extra Strength

Curamin Extra Strength

Terry Naturally • Tablet or Pill

$22.36
4.4★ 8.3K Amazon reviews
Curamin

Curamin

Terry Naturally • Capsule

$35.96
4.5★ 1.6K Amazon reviews
CuraMed Acute Pain Relief

CuraMed Acute Pain Relief

Terry Naturally • Other (e.g. tea bag)

$44.76
4.3★ 1.2K Amazon reviews
BosMed + Boswellia with Frankincense Oil

BosMed + Boswellia with Frankincense Oil

Terry Naturally • Softgel Capsule

$49.94
4.5★ 247 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.