Suplmnt

Silica

Found in 33 products 5 forms available

Understanding Silica

Reported benefits
Supports healthy hair growth and stronger hair
Promotes skin elasticity and a more resilient complexion
Supports connective tissue health and bone support

Dosage Guide

100mg
Low
110mg
Standard
500mg
Therapeutic

• Most products contain 100-110mg

• Therapeutic dose: 110-500mg

Forms & Absorption

ch-OSA
Standard form
7 products
Silica extract
Standard form
5 products
BioSil
Standard form
4 products
organic Silica
Standard form
4 products
Organic Silica
Standard form
2 products

Timing & Usage

Based on analyzing 73 products with Silica

Best taken:Empty stomach
With food:7% recommend empty stomach, 0% with food
Spacing:23% show drug interactions - consider spacing from medications

Works Well With

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