Ginger
Ginger root | Shen jiang
Found in 8 products 5 forms available Trending for: anti inflammatory, memory support, digestive enzymes
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Understanding Ginger
What it is
How it works
Research-backed benefits
→May relieve nausea and vomiting
→Supports comfortable digestion
→Promotes a healthy inflammatory response
→May support healthy blood sugar levels
→Possibly supports cognitive health
Dosage Guide
20mg
Low
50mg
Standard
122.5mg
Therapeutic
• Most products contain 20-50mg
• Therapeutic dose: 50-122.5mg
Forms & Absorption
Ginger
Standard form
2045 products
Ginger root extract
Standard form
434 products
Ginger extract
Standard form
325 products
organic Ginger
Standard form
324 products
Ginger Root Extract
Standard form
320 products
Timing & Usage
Based on analyzing 23,272 products with Ginger
Best taken:With meals
With food:19% recommend with food, 10% on empty stomach
Spacing:<1% show interactions
Works Well With
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