Suplmnt

Gingerol

Found in 1 products 5 forms available

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Understanding Gingerol

Dosage Guide

1.8375mg
Low
5mg
Standard
23mg
Therapeutic

• Most products contain 1.8375-5mg

• Therapeutic dose: 5-23mg

Forms & Absorption

Gingerols
Standard form
42 products
Total Gingerols and Shogaols
Standard form
12 products
Gingerine
Standard form
3 products
Total Gingerols
Standard form
3 products
Gingerol
Standard form
2 products

Timing & Usage

Based on analyzing 166 products with Gingerol

Best taken:With meals
With food:23% recommend with food, 1% on empty stomach
Spacing:No interaction warnings found in product labels

Works Well With

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