Gingerol
Found in 1 products 5 forms available
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Understanding Gingerol
Dosage Guide
50mg
Low
3.75mg
Standard
200mg
Therapeutic
• Most products contain 50-3.75mg
• Therapeutic dose: 3.75-200mg
Forms & Absorption
Gingerols
Standard form
42 products
Total Gingerols and Shogaols
Standard form
12 products
Gingerine
Standard form
3 products
Total Gingerols
Standard form
3 products
Gingerol
Standard form
2 products
Timing & Usage
Best taken:With meals
With food:23% recommend with food, 1% on empty stomach
Spacing:2+ hours from other minerals if applicable
