Peppermint
Balm mint | Japanese peppermint | Lamb mint | Our Lady's mint
Found in 4 products 5 forms available Trending for: focus enhancement, gut brain axis, anti inflammatory, memory support
Understanding Peppermint
What it is
Peppermint is an herb prevalent in Europe and North America with a long medicinal history.
Reported benefits
→Supports digestive comfort (may relieve dyspepsia, gastric spasms, and general GI discomfort)
→Promotes head comfort and may reduce headache symptoms when used topically as peppermint oil
→Supports cognitive performance when consumed orally
→Provides antioxidant and anti-inflammatory support (preclinical evidence)
Dosage Guide
50mg
Low
30mg
Standard
200mg
Therapeutic
• Most products contain 50-30mg
• Therapeutic dose: 30-200mg
Forms & Absorption
Peppermint
Standard form
499 products
Peppermint Oil
Standard form
57 products
organic Peppermint
Standard form
55 products
Peppermint; Powder
Standard form
53 products
Peppermint powder
Standard form
23 products
Timing & Usage
Best taken:Empty stomach
With food:13% recommend empty stomach, 8% with food
Spacing:2+ hours from other minerals if applicable
