Suplmnt

Spearmint

5 forms available

Understanding Spearmint

Dosage Guide

50mg
Low
425mg
Standard
200mg
Therapeutic

• Most products contain 50-425mg

• Therapeutic dose: 425-200mg

Forms & Absorption

Spearmint
Standard form
101 products
Spearmint Glycerite Liquid Extract
Standard form
20 products
organic Spearmint
Standard form
20 products
Spearmint; Powder
Standard form
12 products
Spearmint Oil
Standard form
11 products

Timing & Usage

Best taken:With meals
With food:12% recommend with food, 2% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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