Rhodiola
Golden root | Rose root | Hong Jing Tian | Rose root extract | Rosenroot | SHR-5
Found in 1 products 5 forms available
Understanding Rhodiola
What it is
Rhodiola is a plant used in traditional medicine in Eastern Europe and Asia to enhance physical and mental performance, stimulate the nervous system, and reduce depressive symptoms.
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Rhodiola
Standard form
287 products
Rhodiola Root Extract
Standard form
158 products
Rhodiola root extract
Standard form
120 products
Rhodiola extract
Standard form
112 products
Rhodiola (Rhodiola rosea) root extract
Standard form
39 products
Timing & Usage
Best taken:With meals
With food:12% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable
