Hawthorn
May flower | Shan Zha | Crataegus berries | Quickthorn | Whitehorn
Found in 2 products 5 forms available
Understanding Hawthorn
What it is
Derived from the flower, leaves, and fruits of the plant, hawthorn is also popularly referred to as Shan Zha in Asia.
Dosage Guide
50mg
Low
175mg
Standard
200mg
Therapeutic
• Most products contain 50-175mg
• Therapeutic dose: 175-200mg
Forms & Absorption
Hawthorn
Standard form
359 products
Hawthorn extract
Standard form
108 products
organic Hawthorn
Standard form
45 products
Hawthorn Flower; Leaf Extract
Standard form
37 products
Hawthorn Extract
Standard form
32 products
Timing & Usage
Best taken:With meals
With food:18% recommend with food, 12% on empty stomach
Spacing:2+ hours from other minerals if applicable
