elderberry
5 forms available
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Understanding elderberry
Dosage Guide
50mg
Low
150mg
Standard
400mg
Therapeutic
• Most products contain 50-150mg
• Therapeutic dose: 150-400mg
Forms & Absorption
Elderberry
Standard form
447 products
Elderberry Fruit Extract
Standard form
154 products
Elderberry fruit extract
Standard form
127 products
Elderberry extract
Standard form
110 products
Elderberry concentrate
Standard form
83 products
Timing & Usage
Based on analyzing 7,531 products with elderberry
Best taken:With meals
With food:22% recommend with food, 4% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products

Sambucus Elderberry Immune Syrup For Kids
Nature's Way • Liquid
$44.95

Sambucus Kids' Liquid
Nature's Answer • Liquid
$22.49

Immune Essentials
The Vitamin Shoppe • Capsule
$21.99

Immune Essentials Comprehensive Formula
Swanson • Capsule
$15.49