Hops
Arthritis | Insomnia | Menopausal symptoms | Diabetes
5 forms available
Understanding Hops
What it is
How it works
Dosage Guide
45mg
Low
60mg
Standard
120mg
Therapeutic
• Most products contain 45-60mg
• Therapeutic dose: 60-120mg
Forms & Absorption
Hops
Standard form
254 products
Hops extract
Standard form
47 products
Hops; Powder
Standard form
15 products
Hops Extract
Standard form
11 products
Hops powder
Standard form
3 products
Timing & Usage
Based on analyzing 1,464 products with Hops
Best taken:Before bed
With food:8% recommend with food, 1% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
Super Snooze with Melatonin
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Nerve Blend SP-14
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$11.26
Best-Rest Formula
Pure Encapsulations • Capsule
$35.60
Sleep Blend SP-17
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$9.99