Kava kava
Kava-kava | Kawa | Kavain | Rauschpfeffer | Tonga | Yaqona
5 forms available
Understanding Kava kava
What it is
Derived from the rhizome of the plant, kava is from the Pacific Rim and Hawaiian Islands.
Dosage Guide
50mg
Low
200mg
Standard
200mg
Therapeutic
• Most products contain 50-200mg
• Therapeutic dose: 200-200mg
Forms & Absorption
Kava Kava
Standard form
33 products
Kava Kava root extract
Standard form
20 products
Kava Kava Root Extract; Dry
Standard form
13 products
Kava Kava Root Extract
Standard form
12 products
Kava Kava extract
Standard form
10 products
Timing & Usage
Best taken:With meals
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
