lemon balm
Found in 1 products 5 forms available
Understanding lemon balm
Dosage Guide
50mg
Low
80mg
Standard
200mg
Therapeutic
• Most products contain 50-80mg
• Therapeutic dose: 80-200mg
Forms & Absorption
Lemon Balm
Standard form
303 products
Lemon Balm extract
Standard form
158 products
Lemon Balm Leaf Extract
Standard form
76 products
Lemon Balm leaf extract
Standard form
58 products
Lemon Balm Aerial Parts Extract
Standard form
48 products
Timing & Usage
Best taken:Before bed
With food:7% with food, 7% empty stomach - both common
Spacing:2+ hours from other minerals if applicable
