Natrol
Sleep+ Calm Strawberry
Other Combinations30 servings
A broad multivitamin. Of the 2 nutrients we can read, 2 at sensible daily levels.
No dose reference yet for Chamomile Flower Extract, Lemon Balm Aerial Parts Extract, Lavender Aerial Parts Extract (scoped out of the answer, not counted against it).
Dose 2/2 at sensible levels
- Vegetarian
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Gummy(ies)
30 per container
- Calories 15 Calorie(s) †
- Total Carbohydrates 4 Gram(s) 1%
- Total Sugars 3 Gram(s) †
- Added Sugars 3 Gram(s) 6%
- Sodium 5 mg <1%
- L-Theanine 100 mg †
- Proprietary Botanical Blend 25 mg †
- Chamomile Flower Extract as Matricaria recutita Flower Extract — †
- Lemon Balm Aerial Parts Extract — †
- Lavender Aerial Parts Extract as Lavandula angustifolia Aerial Parts Extract — †
- Melatonin 6 mg †
† Daily Value not established
Other ingredients: Tapioca Syrup, Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Fruit and Vegetable Juice, Coconut Oil, Carnauba Wax.
Directions: Take 2 gummies 30 minutes before bedtime.
Reported interactions
- Interacts with:
- Doxorubicin ·Morphine ·Capecitabine ·Oxaliplatin ·Nicotine ·Other ·Lipid_modifying_agents ·Metformin
- Side effects:
- Drowsiness ·Fatigue ·Hypothermia ·Headache ·Nausea ·Dizziness
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
L-Theanine
At the studied dose100 mg / day studies used 50-400 mg · 18 studies
-
Melatonin
At the studied dose6 mg / day studies used 0.5-20 mg · 88 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Proprietary Botanical Blendamount hidden
What it's studied for
- Anxiety symptomsA
Fewer anxiety symptoms
Mood & depression
- Depression severityB
Less severe depression
Mood & depression
- Diastolic blood pressureB
Lower diastolic blood pressure
Cardiovascular
- Staying asleepA
Stay asleep longer
Sleep
- Morning alertnessA
Feel more alert the next day
Sleep
Natrol
66/100Natrol shows a credible manufacturing-quality posture and moderate transparency, but the public record here does not establish exceptional trust or standout value.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
