Nootropics Depot
L-Theanine Powder
Non-Nutrient/Non-Botanical5000 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 100 mg
5000 per container
- L-Theanine 100 mg †
† Daily Value not established
Suggested Use: As a dietary supplement, take 100mg 1-2 times daily.
Reported interactions
- Interacts with:
- Doxorubicin ·Morphine ·Capecitabine ·Oxaliplatin ·Nicotine ·Tetrahydrocannabinol ·Mecamylamine
- Side effects:
- Fatigue ·Headache ·Nausea ·Dizziness ·Dysgeusia ·Anxiety
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Theanine
At the studied dose100 mg / day studies used 50-400 mg · 22 studies
What L-Theanine is good for
- Heart rate responseD
Heart rate response to stress or stimulants
Cardiovascular
- Same-day systolic BPD
Lower same-day systolic pressure
Cardiovascular
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- BDNFC
Higher BDNF levels
Neuroprotection
- Processing speedC
Faster processing speed
Attention & executive function
Nootropics Depot
87/100Nootropics Depot has a strong transparency and quality-control posture, with third-party testing, ISO/IEC 17025 lab support, and cGMP documentation strengthening trust, though price value remains unproven.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
