Thorne
Theanine
Non-Nutrient/Non-Botanical90 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
- Gluten Free
How it scores
Is it dosed to do anything?
-
Suntheanine
At the studied dose600 mg / day studies used 50-400 mg · 12 studies
What Suntheanine is good for
- Grip strengthC
Strengthen your grip
Muscle function
- StressC
Reduce daily stress
Anxiety & stress
- Impulse controlD
Improve impulse control
Attention & executive function
- Sleep qualityB
Improve sleep quality
Sleep
- Focus under loadC
Improve focus under pressure
Attention & executive function
What's in it
Serving size 1 Capsule(s)
- Suntheanine as L-Theanine 200 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Hypromellose: capsule shell material
- Leucine
- Calcium Laurate
- Microcrystalline Cellulose: bulking agent
Reported interactions
- Interacts with:
- Doxorubicin ·Morphine ·Capecitabine ·Oxaliplatin ·Nicotine ·Tetrahydrocannabinol ·Mecamylamine
- Side effects:
- Fatigue ·Headache ·Nausea ·Dizziness ·Dysgeusia ·Anxiety
From research databases. Not medical advice — talk to your physician.
Thorne
79/100Thorne has a strong quality posture, but public transparency is mixed because certification is visible while batch-level certificates of analysis are not readily available.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
