Suplmnt

Magnesium Beta-Hydroxybutyrate

1 forms available

Understanding Magnesium Beta-Hydroxybutyrate

Dosage Guide

425mg
Low
750mg
Standard
1375mg
Therapeutic

• Most products contain 425-750mg

• Therapeutic dose: 750-1375mg

Timing & Usage

Based on analyzing 487 products with Magnesium Beta-Hydroxybutyrate

Best taken:Empty stomach
With food:9% recommend empty stomach, 3% with food
Spacing:<1% show interactions

Works Well With

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