Saffron
Found in 1 products 5 forms available
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Supplement Guide
Supplement Guide Promising evidence
Saffron
A handful of crimson threads once colored kings' robes and perfumed Roman streets. Today, the same threads are being packed into tiny capsules and tested for...
Matches Saffron
Best For
Best For Promising evidence
Best for Focus
L-theanine (100–200 mg) + caffeine (40–160 mg)
Best For
Understanding Saffron
Dosage Guide
50mg
Low
28mg
Standard
200mg
Therapeutic
• Most products contain 50-28mg
• Therapeutic dose: 28-200mg
Forms & Absorption
Saffron extract
Standard form
66 products
Saffron
Standard form
44 products
Saffron Stigma Extract
Standard form
27 products
Saffron Extract
Standard form
15 products
American Saffron Glycerite Liquid Extract
Standard form
15 products
Timing & Usage
Best taken:With meals
With food:24% recommend with food, 10% on empty stomach
Spacing:2+ hours from other minerals if applicable
