NOW
Saffron 50 mg
Botanical60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested usage: Take 1 capsule twice daily with food.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
$18.85 ★ 4.5 (540)
Overall
A
Evidence
A
Dose
A
Formulation
C
Dose check
Is it dosed to do anything?
-
Saffron
At the studied dose100 mg / day studies used 15.5-150 mg · 19 studies
What Saffron is good for
- EnjoymentC
Increase enjoyment
Mood & depression
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- DepressionB
Ease depression symptoms
Mood & depression
- Cell damageA
Reduce oxidative cell damage
Inflammation & oxidative stress
- PMS severityA
Reduce overall PMS symptoms
Female reproductive health
The label
What's in it
Serving size 1 Veg Capsule(s)
IngredientAmount%DV
- Saffron as total Crocins 50 mg -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Microcrystalline Cellulose: bulking agent
- Hypromellose: capsule shell material
- Stearic Acid: flow agent; fine in trace
- Silicon Dioxide: flow agent; inert but filler
Reported interactions
- Side effects:
- Headache ·Nausea ·Increased appetite ·Insomnia ·Decreased appetite ·Sedation
From research databases. Not medical advice — talk to your physician.
