Swanson
Saffron Extract
Botanical60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take one veggie capsule one to two times per day before meals.
- Organic
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Safr'Inside
At the studied dose60 mg / day studies used 15-100 mg · 29 studies
What Safr'Inside is good for
- EnjoymentC
Increase enjoyment
Mood & depression
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Appetite controlC
Curb appetite
Weight management
- Cell damageA
Reduce oxidative cell damage
Inflammation & oxidative stress
- PMS severityA
Reduce overall PMS symptoms
Female reproductive health
The label
What's in it
Serving size 1 Veggie Capsule(s)
IngredientAmount%DV
- Safr'Inside as Saffron Stigma Extract, Safranal 30 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Brown Rice Flour: filler; benign but cheap
- Pullulan: capsule material; benign
- Maltodextrin: cheap filler; ok in probiotics
Reported interactions
- Interacts with:
- Valproate ·Isoniazid ·Rifampicin ·Gentamicin ·Escitalopram
- Side effects:
- Hypomania ·Headache ·Nausea ·Dry mouth ·Vomiting ·Sedation
From research databases. Not medical advice — talk to your physician.