Swanson Saffron Extract

Swanson · Saffron Extract

Swanson

Saffron Extract

Botanical60 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeSuggested Use: As a dietary supplement, take one veggie capsule one to two times per day before meals.

  • Organic
Quality

How it scores

Overall

A

Evidence

A

Dose

A

Formulation

A

Dose check

Is it dosed to do anything?

  • Safr'Inside

    At the studied dose

    60 mg / day studies used 15-100 mg · 29 studies

What Safr'Inside is good for

  • EnjoymentC

    Increase enjoyment

    Mood & depression

  • AnxietyC

    Reduce anxiety symptoms

    Mood & depression

  • Appetite controlC

    Curb appetite

    Weight management

  • Cell damageA

    Reduce oxidative cell damage

    Inflammation & oxidative stress

  • PMS severityA

    Reduce overall PMS symptoms

    Female reproductive health

The label

What's in it

Serving size 1 Veggie Capsule(s)

IngredientAmount%DV
  • Safr'Inside as Saffron Stigma Extract, Safranal 30 mg -

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Brown Rice Flour: filler; benign but cheap
  • Pullulan: capsule material; benign
  • Maltodextrin: cheap filler; ok in probiotics

Reported interactions

Interacts with:
Valproate ·Isoniazid ·Rifampicin ·Gentamicin ·Escitalopram
Side effects:
Hypomania ·Headache ·Nausea ·Dry mouth ·Vomiting ·Sedation

From research databases. Not medical advice — talk to your physician.

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