Uridine monophosphate

2 forms available

Deepen your research

Handpicked articles that pair with this ingredient

Alpha GPC + Uridine: Can This Duo Build Better Synapses?

The duo is a plausible dual-pathway stack (choline + uridine) with animal and mechanistic support; direct Alpha GPC + UMP human data are lacking, so synergy is...

Understanding Uridine monophosphate

Dosage Guide

187.5mg

Low

225mg

Standard

250mg

Therapeutic

• Most products contain 187.5-225mg

• Therapeutic dose: 225-250mg

Forms & Absorption

Uridine Monophosphate

Standard form

7 products

Uridine Monophosphate Disodium Hydrate

Standard form

2 products

Timing & Usage

Based on analyzing 25 products with Uridine monophosphate

Best taken:With meals

With food:28% recommend with food, 16% on empty stomach

Spacing:No interaction warnings found in product labels

Works Well With

Bacopa monnieri 8 products Bacopa monnieri 8 products

Top Products

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