Bacopa monnieri
Found in 209 products 5 forms available Trending for: memory support, focus enhancement, adaptogenic, stress resilience
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Supplement Guide Promising evidence
Bacognize (Bacopa monnieri)
You expect brain boosters to make everything faster. Then researchers noticed something odd: people on Bacopa sometimes grew a little slower on the...
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Supplement Guide Promising evidence
Bacopa monnieri
In the classrooms of ancient India, students were told to sip a bitter green tonic before reciting long passages from the Vedas. The plant floated in village...
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Best For Robust evidence
Best for Brain Health (nootropics)
Caffeine + L-theanine (100–200 mg theanine with 75–150 mg caffeine) [^1][^2]
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Understanding Bacopa monnieri
Reported benefits
→Supports cognitive function and working memory
→Promotes focus and mental clarity
→Provides antioxidant support for the brain
→Supports stress resilience and calmness
Dosage Guide
100mg
Low
200mg
Standard
300mg
Therapeutic
• Most products contain 100-200mg
• Therapeutic dose: 200-300mg
Forms & Absorption
Bacopa monnieri
Standard form
80 products
Bacopa monnieri extract
Standard form
55 products
Bacopa monnieri leaf extract
Standard form
38 products
Bacopa monnieri Extract
Standard form
23 products
Bacopa monnieri Whole Plant Extract
Standard form
21 products
Timing & Usage
Based on analyzing 1,415 products with Bacopa monnieri
Best taken:With meals
With food:26% recommend with food, 11% on empty stomach
Spacing:<1% show interactions
Works Well With
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