Related Articles

Brand Investigation
Brand Investigation C grade
Nature's Answer
Nature's Answer: testing-forward heritage extractor with a fixed FDA stumble and only modest transparency
Nature's Answer

Best For
Best For Promising evidence
Best for Hormone Balance (perimenopause & Menopause)
ERr 731 (rhubarb extract) — 4 mg daily — fast VMS relief [9]
Salvia officinalis

Supplement Guide
Supplement Guide Traditional use
Slippery Elm (Ulmus rubra)
In three Midwestern clinics, patients with raw, burning throats were handed steaming cups of a simple herbal tea. Within minutes, many said the pain eased. The...
Ulmus rubra

Supplement Guide
Supplement Guide Promising evidence
Elderberry (Sambucus nigra)
You're standing at a country hedge in late summer, fingers stained purple. For centuries, those glossy clusters were the village "medicine chest." In labs...
Sambucus nigra

