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In a bustling market five centuries ago, a soldier tasted green cakes that "taste like cheese." Today, astronauts sip green smoothies brewed from the same...
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Whey protein (concentrate/isolate/hydrolysate) vs Plant protein (pea/soy/rice blends)
Pick whey if you want the most leucine and lean-mass support per scoop and you tolerate dairy; pick plant protein if you're vegan/dairy-sensitive—just use a...
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