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Ashwagandha (Withania somnifera)
The first surprise is in the name. Ashwagandha literally means "smell of a horse," a nod to roots said to carry the animal's odor—and, in Ayurveda, its vigor....
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Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...
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Vitamin E
A vitamin named for childbirth once symbolized vitality—yet, a century later, large trials found that taking more of it could raise certain health risks. How...
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Fish Oil (EPA+DHA from fish oil) vs Krill Oil (Antarctic krill oil)
For most people seeking proven heart benefits or triglyceride lowering, choose fish oil (or prescription EPA) because outcomes data are strongest. Pick krill...
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