Search Results for "Salidroside"

Salidroside is a bioactive molecule found in Rhodiola rosea, often credited for the herb’s ‘adaptogen’ effects. Think of it as a small spark-plug for resilience: it may help you push a bit harder in workouts, keep steadier under stress, and recover a touch faster after exertion.

• Enhance athletic performance and endurance
• Reduce stress-related fatigue
• Sharpen focus during demanding tasks
• Support post-exercise recovery

Evidence

Salidroside is a key active from the alpine herb Rhodiola rosea, often called an “adaptogen.” Think of it as part of Rhodiola’s stress‑thermostat: it helps the body steady itself during mental and physical strain, with research mostly on Rhodiola extracts that include salidroside.

• Reduce stress and feelings of burnout
• Support mood in mild depression
• Maintain mental performance when tired or under pressure
• Help endurance during demanding efforts

Evidence

Rhodiola is an alpine adaptogen often used to help the body handle stress and fatigue. Think of it as a gentle “resilience booster” for mind and body—supporting energy, mood, and mental performance when you’re under pressure. Most studies use standardized Rhodiola rosea extracts rich in rosavins and salidroside.

• Ease stress during demanding periods
• Combat mental/physical fatigue to support energy
• Support mood during low mood periods
• Sharpen attention and cognitive performance
• Assist athletic performance under fatigue

Evidence