Pure Encapsulations
Rhodiola Rosea
Botanical180 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
180 per container
- Rhodiola (Rhodiola rosea) extract as Salidroside, total Rosavins 100 mg †
† Daily Value not established
Other ingredients: hypoallergenic Plant Fiber, Vegetarian Capsule.
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, between meals.
Reported interactions
- Interacts with:
- Paroxetine ·Losartan ·Doxorubicin ·Apatinib ·Chloroquine ·Tilmicosin ·Ceftriaxone
- Side effects:
- Headache ·Dizziness ·Insomnia ·Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Rhodiola (Rhodiola rosea) extract
At the studied dose0.1 g / day studies used 0.01-2.48 g · 47 studies
What Rhodiola (Rhodiola rosea) extract is good for
- Heart rate responseD
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- AnhedoniaC
Greater ability to feel pleasure
Mood & depression
- Endurance performanceB
Better endurance exercise performance
Exercise performance
- Superoxide dismutase activityC
Higher superoxide dismutase activity
Inflammation & oxidative stress
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
