The Vitamin Shoppe
Ultra Rhodiola Extract 500 mg
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Veggie Cap(s)
60 per container
- RHODIOLA ROSEA EXTRACT as Polyphenols, ROSAVIN, Rosavins, SALIDROSIDES 500 mg †
† Daily Value not established
Reported interactions
- Interacts with:
- Paroxetine ·Losartan ·Doxorubicin ·Apatinib ·Chloroquine ·Tilmicosin ·Ceftriaxone
- Side effects:
- Headache ·Dizziness ·Insomnia ·Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
RHODIOLA ROSEA EXTRACT
At the studied dose0.5 g / day studies used 0.01-2.48 g · 47 studies
What RHODIOLA ROSEA EXTRACT is good for
- Heart rate responseD
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- AnhedoniaC
Greater ability to feel pleasure
Mood & depression
- Endurance performanceB
Better endurance exercise performance
Exercise performance
- Depression severityC
Less severe depression
Mood & depression
The Vitamin Shoppe
69/100The Vitamin Shoppe has a mixed trust posture: independent certification and published quality documents support credibility, but product recalls and a Prop 65 consent judgment weaken confidence.
- ✓ NSF certified
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
