Nature's Answer
Rhodiola Rosea
Botanical45 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
45 per container
- Rhodiola rosea root extract as Rosavins 420 mg †
† Daily Value not established
Other ingredients: Glycerin, Hypromellose, Water, Quik-Sorb.
Suggested Use: As a dietary supplement, take two (2) capsules once daily, preferably with water.
Reported interactions
- Interacts with:
- Paroxetine ·Losartan ·Doxorubicin ·Apatinib ·Chloroquine ·Tilmicosin ·Ceftriaxone
- Side effects:
- Headache ·Dizziness ·Insomnia ·Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Rhodiola rosea root extract
At the studied dose0.42 g / day studies used 0.01-2.48 g · 47 studies
What Rhodiola rosea root extract is good for
- Heart rate responseD
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- AnhedoniaC
Greater ability to feel pleasure
Mood & depression
- Endurance performanceB
Better endurance exercise performance
Exercise performance
- Depression severityC
Less severe depression
Mood & depression
Nature's Answer
75/100Nature's Answer presents a credible manufacturing-quality posture and moderate transparency, but the provided evidence stops short of proving standout value or independent superiority.
- ✓ NSF certified
- ✓ Premium ingredients
