Nootropics Depot
Rhodiola Rosea 3% Rosavins
Botanical500 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take 250mg 1-2 times daily.
How it scores
Is it dosed to do anything?
-
Rhodiola rosea extract
At the studied dose500 mg / day studies used 60-850 mg · 14 studies
What Rhodiola rosea extract is good for
- AgilityC
Boost agility for field and court sports
Exercise performance
- AlertnessC
Increase mental alertness
Attention & executive function
- EnjoymentC
Increase enjoyment
Mood & depression
- Staying powerA
Last longer before fatigue
Exercise performance
- Endurance speedA
Finish endurance efforts faster
Exercise performance
What's in it
Serving size 250 mg
- Rhodiola rosea extract as Rosavins, Salidroside 250 mg -
Reported interactions
- Interacts with:
- Paroxetine ·Losartan ·Doxorubicin ·Apatinib ·Chloroquine ·Tilmicosin ·Ceftriaxone
- Side effects:
- Headache ·Dizziness ·Insomnia ·Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Nootropics Depot
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- ✓ Effective dosing
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