Search Results for "Xylitol"

Xylitol is a sugar alcohol that tastes like sugar but behaves very differently in your body and mouth. Think of it as a tooth‑friendly sweetener: mouth bacteria can’t use it well, so plaque acids drop and cavity risk can fall. It also shows antibacterial and anti‑adhesion effects in the nose/ear area and produces a much smaller blood sugar and insulin bump than table sugar.

• Reduce cavity‑causing bacteria and support oral health
• Help prevent ear infections in children
• Blunt blood‑sugar and insulin spikes when replacing sugar
• Curb energy intake compared with sugar in the short term
• Help disrupt bacterial biofilms in the mouth/nose

Evidence