Suplmnt

Thiamine

Found in 4,506 products 5 forms available
Metabolism Energy Support Brain Heart Health

Understanding Thiamine

Reported benefits
→Supports healthy energy production
→Maintains normal nervous system function and cognitive performance
→Supports healthy carbohydrate metabolism for sustained energy
→Promotes healthy heart function

Dosage Guide

50mg
Low
4.5mg
Standard
200mg
Therapeutic

• Most products contain 50-4.5mg

• Therapeutic dose: 4.5-200mg

Forms & Absorption

Thiamine
Standard form
7518 products
Vitamin B1
Standard form
1619 products
Thiamin
Standard form
547 products
B Complex Blend
Standard form
8 products
B Complex Base Blend
Standard form
7 products

Timing & Usage

Best taken:With meals
With food:26% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Riboflavin 18,614 products Riboflavin 18,614 products Vitamin B12 18,169 products

Top Products

B1 100 mg

B1 100 mg

Nature Made • Tablet or Pill

$3.84
4.7★ 18K Amazon reviews
Vitamin B1 100 mg

Vitamin B1 100 mg

Nutricost • Capsule

$9.99
4.7★ 5.5K Amazon reviews
B-Complex and B-12

B-Complex and B-12

Puritan's Pride Premium • Tablet or Pill

$11.99
4.6★ 2.3K Amazon reviews
Benfotiamine 100 mg with Thiamine

Benfotiamine 100 mg with Thiamine

Life Extension • Capsule

$15.00
4.6★ 1.1K Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.