Suplmnt

Salvia officinalis

Found in 246 products 5 forms available
Cognitive Function Mood Support Inflammation Digestive Health

Deepen your research

Handpicked articles that pair with this ingredient

Best for Hormone Balance (perimenopause & Menopause)
Best For Promising evidence

Best for Hormone Balance (perimenopause & Menopause)

ERr 731 (rhubarb extract) — 4 mg daily — fast VMS relief [9]

Related via Salvia officinalis

Understanding Salvia officinalis

Reported benefits
→Supports memory and focus
→Promotes a balanced mood and relaxation
→Provides antioxidant and anti-inflammatory support
→Supports digestive comfort

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Sage
Standard form
120 products
Sage leaf extract
Standard form
47 products
Sage Leaf Extract
Standard form
23 products
Red Sage
Standard form
11 products
Red Sage Root Extract
Standard form
11 products

Timing & Usage

Best taken:With meals
With food:13% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Palmyra 6 products Thymol 6 products mandarin orange 5 products

Top Products

Sage 570 mg

Sage 570 mg

Solaray • Capsule

$14.00
4.4★ 478 Amazon reviews
Cognitex Elite Pregnenolone

Cognitex Elite Pregnenolone

Life Extension • Tablet or Pill

$53.00
4.5★ 368 Amazon reviews
Sambucus Alcohol-Free

Sambucus Alcohol-Free

Nature's Answer • Liquid

$12.99
4.5★ 309 Amazon reviews
Sage Leaf Extract 500 mg

Sage Leaf Extract 500 mg

Nature's Answer • Liquid

$10.49
4.4★ 96 Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.